Frequently Asked Questions

My approach to goal-setting is to help clients identify specific, measurable, achievable, relevant, and time-bound (SMART) goals. I also work with clients to create an action plan and provide accountability to ensure they stay on track to achieve their goals.

Life coaching may be beneficial for individuals who are feeling stuck, unfulfilled, or unsure of their direction in life. It can also be helpful for those who are experiencing a significant life transition, such as a career change or a relationship breakup.

Look for a life coach who has completed a recognized coaching training program and has experience working with clients in your area of interest. It can also be helpful to look for a coach who is certified by a professional coaching organization.

Its not a cost. Its an INVESTMENT. The cost of life coaching can vary depending on the coach and the length of the engagement. Some coaches may charge a flat fee per session, while others may offer packages or monthly rates. It is important to discuss pricing and payment options with your coach before beginning the coaching relationship. Please feel free to send me an email to know more about the investment and package option that is right for you.

The number of coaching sessions you will need depends on your individual goals and needs. Some clients may only need a few sessions, while others may benefit from ongoing coaching over a longer period of time. Please feel free to send me an email, call me, send a WhatsApp message or setup a free discovery call to discuss.

Confidentiality is of utmost importance in my coaching practice. I adhere to the International Coach Federation's (ICF) Code of Ethics, which includes strict guidelines for maintaining client confidentiality.